Calories: 265
Prep Time: 10 minutes
Yield: 1 smoothie
Ingredients:
- 3 scoops of Protein Complete powder (150 calories)
- Fill with ½ coconut water (60 calories)
- Fill ½ regular water
- Add ice and half of a 2″ whole raw beet, peeled and raw ( 17 calories)
- 2 carrots (22 calories)
- ½ stick of celery (5 calories)
- ¼ cucumber, skin on (4 calories)
- 1 cup kale (33 calories) or spinach (7 calories)
*Optional:
- Stevia to make it sweeter (no calories)
- 1 cup zucchini (20 calories)
- ¼ avocado (72 calories) to sustain energy level. Highly recommended.
Directions:
- Blend until smooth.
